

A welcoming and supportive full body circuit training class for 45 minutes, suitable for all levels - trained by Emma.
A welcoming, supportive and empowering 45-minute circuit training class designed for all fitness levels.
My aim is to help you feel more confident and empowered in your fitness journey, while raising awareness of the many physical and mental benefits that regular training can bring. Whether you’re completely new to exercise, returning after a break, or already enjoy being active, you’ll have a place here.
The class combines a variety of strength, cardio and functional exercises, with different options and modifications available so you can work at a level that feels right for you. You’ll be encouraged…